He told me of the more than nine years he spent on meditative retreat, and of his frustrated search to receive the teachings for a very unusual form of Pho’wa (or forceful transference of consciousness) that would allow his mind to enter others’ bodies that he might better diagnose and heal them. Weeks elapsed and then during last night’s meditation a hack or work-around gently dawned on me. The brainstorm returned to me this morning, as I was setting up for my morning livestream. It felt like it demanded to be recorded as a Sadhana (or spiritual practice).
It was composed during the twenty-five minutes I thought I would prepare for class, and edited (rather slap dash) as I led the practice on line.
1) Open the practice by chanting the recitations of Bodhichitta, Refuge, as well as “Calling the Lama from Afar” and perform the five following exercises, sixteen rounds each.
2) Train in mindfulness and meditation by mounting the slogans “Notice this…” and “relaxing!” upon your respective inhalations and exhalations.
3) Contemplate the non-duality slogans “they and me…” “how NOT two?”.
4) Return to mindfulness and meditation.
5) Contemplate the love slogans “Profound health…” “now for ALL!”.
And 6) return again to mindfulness and meditation.
7) As your stamina builds, this cycle of exercises three through six
could be repeated for 2, 4, or even 8 sets.
8) Seal the practice by chanting the Four Immeasurables; repeat these eight steps every twelve hours and you could meditate like a Jedi
Meditation and philosophy livestream (from a geeky perspective) every 12 hours – https://www.Youtube.com/@lamajigmeg – linktree in profile - #love #lettinggo #meditation
Latest chanting guide and meditation text - https://f9c79b97-0c9c-4bb3-bddf-1a943f5a54d7.filesusr.com/ugd/c5e62c_b88ce3a8994b4d438ce277ebabf82507.pdf

ETA: Okay I just found a post here on nashville which clarified that I shouldn't face any big consequences (the comment from the user "freemytree" made me feel better, I'm not sure how to tag that user to thank them though because I'm very much a Reddit newb), but I would still like to know what will happen in the ticket situation.... Thank you to anyone who may be able to help!!
​
Soooo I may be massively overthinking this but I am a champion-level overthinker so that's normal for me. If I'm not overthinking it though, I'm super worried that I made a huge mistake.
I got my registration renewal notice prior to my license plate (the original old white and green one) expiring in October, but I really did not want to get the new standard TN plate (the dark blue one) because I wanted to get a specialty plate instead. However, you have to go to the county clerk office in person if you want to get a new specialty tag which, between my work schedule + traveling a lot for work + being out of the country for a chunk of the winter, I did not have time to do until today (I know, I know - I could have forced a way to make time.... but I didn't and I can't go back and change that now).
Yesterday, I came back to my legally-parked car and was surprised to see a ticket - it was for having an expired registration. I was annoyed because I knew I was planning on going to get my new plate today, but I couldn't have known that a cop would see my plate and ticket me while I was at work the day before I was planning on (finally) getting a new plate.
So I went to get the plate today and I mentioned that I had been out of the country for a chunk and was sorry that I was so late getting the registration renewed. The gal who helped me was super understanding and handed me an affidavit to sign stating that I had not driven the car (it also said had not received any citations) since the registration expired as if that was totally fine - I told her that I had in fact driven the car but she just said "yeah it's fine, thanks for your honesty but it's all good, just sign this" and I honestly didn't know what to do at that point so I just didn't mention the ticket. Then she deactivated my old license plate number, I paid for the new license plate, and I left (absolutely panicking in my overthinker brain). I tried to pay the ticket online, but it wouldn't go through. I even called the ticket office people and they said it just isn't in the system yet and to try again next week.
My question is this - am I going to get into serious trouble if it becomes clear that I'm paying a ticket on what is now a deactivated license plate because I signed that form?? Or is it more likely that I will just pay the ticket and move on with my life and everything will be fine?
​
TL;DR - Didn't renew license plate after it expired because I wanted a specialty tag, got a ticket on my parked car yesterday for expired registration, got a new tag today and was made to sign a form saying I hadn't driven or received a citation on the car and was told it was fine even though I told the lady that I had driven it, now I'm worried that I'll get into serious trouble trying to pay the ticket on my now-deactivated old license plate.

Hey all, I’ve got a letter through the post saying that I owe money to them, £254 and change, and that I can repay in a number of ways
The letter goes on to say that if they don’t hear from me, they’ll either instruct my employer to make deductions from my wage, or ask a debt collection agency to collect the money
So backstory,
in 2020 I was in the process of getting made redundant from my job (been there 7 years, if that’s relevant) and I was panicking about what to do next, so I decided to sign on for my national insurance contributions after the date I’d left the job
I managed to find somewhere else pretty quickly but because we were in the middle of lockdowns, I still received JSA + my wage from my new job
I couldn’t get through to a member of staff, I’m pretty sure the offices were closed, so I had to email to let them know to cancel my claim
6 weeks went by before they stopped, and my tax code had changed to 1145L (or along those lines, that’s what it is now) from the 1257L one because i thought I was repaying the cash anyway as extra tax
I don’t want to ignore it but it feels like I’m paying it back twice if I do repay early
Any help is appreciated

This is the first time I've actually came across this problem, never in my life had windows 10 suddenly asked me to change my PIN.
Now, even if I remove the old PIN and reinstate it again as the new PIN, this stupid Windows Hello keeps saying-
"Provide a PIN that meets the complexity requirements. Your PIN must be 6 characters long"
I've been using this PIN for ages now, and all of a sudden, windows 10 asks me to change my PIN. Like, what the hell?
Is it possible to disable the PIN requirements? I've tried searching online for how to do it but they don't help my case.

Good day to everyone, I am selling the Biaheza Dropshipping course for a fraction of the original price (only $25)
We accept paypal & credit card, email us for any questions, or if you want to pay using a different method, at the contact us on the top page : Click Here to Contact Us
​
Link Download: https://www.genkicourses.com/product/biaheza-dropshipping-course-complete/
How I launched a multi-million dollar company from my bedroom.
Unlike most courses, I do not discuss regurgitated strategies that should work “in theory” and “mindset.” Instead, we take it step by step and create a real-live dropshipping store that makes over $1,000 on its first full day of operation (profitable right from the get-go). I explain everything along the way and discuss how I plan to scale much higher from there!
THE biaheza dropshipping course FEATURES
The primary goal of this course is to assist beginners in creating a Shopify store and marketing it through TikTok ads. As Facebook ads became more stringent, expensive, and ineffective, many dropshippers quietly shifted to TikTok.
People have grown accustomed to longer shipping times as a result of the pandemic. When combined with how effective and profitable Tik Tok ads are right now, I honestly don’t think there has ever been a better time to get into dropshipping.
This is the most revealing piece of content I’ve ever released, as I even reveal some of my personal best-selling products.
My process for opening these stores is fairly consistent, which means you can use these exact steps to open your own.
Full Dropshipping Course 2022 Curriculum
INTRO
​

• How Dropshipping Really Works
  
• The Four Pillars of Dropshipping
  
• Should You Outsource Everything?
  

PILLAR ONE
​

• Checklist for Products that Actually Sell
  
• Where Do You Find Winning Products?
  
• Revealing Products I’ve Sold in the Past
  

PILLAR TWO
​

• What Type of Store Should You Start?
  
• Explaining The Product We’re Choosing
  
• Creating a Shopify Website From Scratch Step by Step
  
• High Conversion Rate Product Page Tips
  
• Creating the Product Page Step by Step
  
• Importing Reviews to Product Page
  
• Final Branded Website Result
  

Pillar Three
​

• Where to get Content for Advertisements
  
• Creating a Real Advertisement
  
• TikTok Organic Marketing
  
• Creating Company Social Media Pages
  
• Finished Winning TikTok Page Layout
  

Pillar Four
​

• How TikTok Ads Work
  
• Setting Up a TikTok Ad Account
  
• Running the Store to $1,000 in One Day
  
• Dealing with Common Issues/ Disapproved Ads
  
• Scaling the Tik-Tok Ads
  
• Other Forms of Social Media Marketing
  

Everything Else
​

• How to Mass Fulfill Orders
  
• How to Use the Fulfillment Software Step by Step
  
• Taxes and Legal
  
• How to Set up Customer Support
  
• Conclusion
  

Bonus Content
​

• Company Social Media Pages (Very Important)
  
• My Full Instagram Theme Page Marketing Strategy:
  
• What is the Facebook Pixel and How to Install it
  
• My Full Facebook Ads Marketing Strategy
  
• How to Create Viral Advertisements
  
• Setting up Lookalike Audiences
  

I have been confused for sometime about how expense ratios are charged with mutual fund or ETFS.

1. How vanguard VOO has an expense ratio of 0.03%. Is this an annual charge of 0.03% of my money in that fund? If so, when does the charge actually happen? Let's say I don't have my money in that VOO fund the entire year am I still charged the 0.03%, even though they only managed my money for half the time?
   
2. I have my 401k in the S&P 500 right now because the expense ratio is lower than a target date fund and I am young. But when I get older, 45-50 years of age, I want to move all my money from the S&P to the target date fund 2060. Let's say the expense ratio for that target date fund is 0.08% and I move $50,000 over. Will they instally charge me that 0.08% on the $50,000 or do they wait a year?
   
3. This is a side question to question 3. I really do have my 401k all in the S&P 500 due to low expense ratio fees. And plan on keeping it there till I am older and then moving it to the target date fund where it will lower my risk. Is this a good or bad move? Am I hurting my funds by not having it in the target date fund now? I really don't see why I would put it in the target date fund if the S&P has cheaper fees and gets similar or better returns than the target date fund.
   

Please give me some insight on how these Fund Expenses are charged to me when using them.
Thank you!

I will be graduating in May of 2024 from my university. I'm a psychology major and cognitive science minor. I want to find a way to ease into the career world but I honestly have no idea where to start. I'm in the process of joining Psy Chi to hopefully find some research labs to help in but I still need help with how exactly to find places that want students working. Is it possible to ease into a career without having my BA yet? I also plan to go straight into a masters program so I'm trying to find something that'd tie into that, if that makes sense. My advisors at school are no help so I came to Reddit haha

I'm not a fan of how a lot of fics (and even canon) focusing on their relationship will retcon it to be gentle, if distant as if they didn't argue heatedly in episodes 2 and 3 like they'd been doing it for years. I think Obi-Wan cares about Anakin and just doesn't know how to handle him and I think Anakin wants Obi-Wan's approval, but is naturally rebellious, requiring more discipline.
I don't need to see that dynamic specifically (that's my own take on it), but I would like to see more fics that show how tense their relationship was while showing that they at least tried to make it work. Or in cases of angst, showing how their lack of connection led to the breakdown of their friendship. (No shipping fics pls)

So I am 19 and have struggled with multiple eating disorders since I was 16. I chose to start recovering last summer and have been weight restored since late September. The issue is that I still deal with some issues from back during my Ed days. My hair still tends to fall out, I get cold very easily, have hot flashes, am always tired, and still have no libido, even though I’ve completely fixed my eating and eat a lot. My weight has gone up too and I have gained a good amount of fat. The only thing that hasn’t stopped though is my exercise. I typically weight lift 4-5 times a week heavy, and do a lot of cardio still. I was wondering if that still has an effect on my body and whether I should stop or not. This is such a hard thing for me because I have been exercising since I was 15 and I am so used to it but I don’t know if it’s helping or hindering me now. I have noticed that during my breaks from working out on the weekends, I tend to feel much more energetic, my body hair tends to grow back, and my hair grows in better too. It is just so odd to me because I thought eating a lot would fix the problem and I eat a good 3-4 plates with every meals and include everything in my diet. If anyone has any advice it would greatly be appreciated.

Sorry if this is super wordy. Including all details because I feel like I'm going crazy.
Last year I went to psychotherapy for a couple months through a telehealth service. I found a small organization and therapist who seemed to specialize in what I was dealing with and had good recommendations. It cost $150 per 45 minute session. Conducted by phone weekly.
One of the sessions was scheduled in the middle of the day so I had to take off work. Never received a phone call. After 15 minutes I emailed asking what had happened and if we could reschedule. A full hour after the appointment time he replied saying he had called once, and offered a reschedule time the next week. Also let me know if that happened again he would drop me, essentially. I sent a screenshot of my call history, including missed work calls, but nothing from him. No reply, I thought we had an understanding.
He later charged my card full cost for a "no show." I sent him an email explaining that I didn't think it was reasonable, I did everything I could have, used vacation, etc. He sent a somewhat condescending email back about how I should make sure my spam filter is off (it is, I work in IT. No other issue with his calls.) and I should call him if he doesn't call me after 10 minutes. I did not know this was possible, as he relays through an out of state service. Also, it seems like only trying once is kind of ridiculous. He clearly wasn't devoting the time to me since my email went unanswered until after the session should have ended. He refused to discuss billing further outside our appointment time.
At this point I also cancel further meetings since I felt a bit taken advantage of, and lay out my final case. He responds that he understands. But no refund. After a month, I call and leave a message with the parent organization and it is forwarded to him.. He plays dumb saying "I understand you have further billing questions?" and once again ignores my reply. This was almost a month ago.
The documents I signed specify I am financially responsible for no shows or late cancels, but doesn't define those terms. It definitely doesn't say I'm responsible for all technical issues on either end, or what my options are if I don't get a call.
Is that a valid case for chargeback? I don't want to be a jerk, but that $150 means a lot to my family right now.

So I'm going out of town and leaving my cats (that like to hide in the dryer) home with someone who can't be trusted to make sure they aren't in there. Is there anything I can disconnect in my dryer to make it stop working that I can then reconnect when I get home?

Hi really could use advice on my current situation. As the title states, my GF has an aneurysm we found out about a few months ago. She's avoiding surgery due to past medical experiences, and also it is pretty expensive. She currently tried injections, that will cost around $7k every 4-months. The doctor stated she at least needs to do that to survive. However, that's pretty unaffordable for the average person. I think her insurance pays around 75%, and the $7k is what she will pay after insurance. She's tried negotiating the price, but that's where they're at. If she pays in full it will be the $7k mentioned, vs. around $10k not paying total price and overtime. - She doesn't want to get into debt if she can help it, understandably so.
Now for why I mentioned the immigrant status, she's looking at moving back home to South America. The treatment will be significantly cheaper for the same injections and will last 2 years vs. the 4-month dose. However, she's on asylum and won't be allowed to return to the U.S. she's been here for several years now and has built a life with a dog a house and moved most of her family here. For that, she doesn't necessarily want to move and have to go years of figuring out how to return or reunite with her family after doing it to come here.
I'm lost at what help I can provide if any. I'm asking here to hope someone has resources they can share or experiences. Any help would be great. We're exhausted mentally and emotionally, and the only answer she feels are open to her is to pay the bills and commit what feels like financial suicide or die from the causes. Regardless the injections seems like they will be unaffordable.

FOR STEAM, ROCKSTAR, AND EPIC LAUNCHER VERSION OF GTA ONLINE ONLY

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NOTE:

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Hi everyone, first post ever and I need some advice/questions answered. Apologies if this post does not meet certain etiquette or if it is formatted strangely.
I rent a room in a house from a rental agency along with 6 other people. None of us knew each other prior to moving in, as the agency handles all of the roommate “hiring,” so to speak. Our leases are quite simple, and many changes have been made without tenant input without modifying leases, including how added bills such as electricity and trash are handled. But that’s not the real issue.
My current problem with this company is that, two weeks ago, I came home from a brief vacation to find that they had replaced our doorbell with one of the camera doorbells, yet I had not been informed or given any links to access said doorbell. The doorbell would ring throughout the house just as the old one did, but it seemed like the camera didn’t work, as the power button was flashing red constantly for the past two weeks. Today, unprompted at 11 a.m., workers entered our house to install a wifi extender to connect the doorbell to. This made me finally contact the company, and they told me this verbatim: “The usage of the camera will assist for any missing/stolen packages, confirmation of vendors attending the property as well as in case a roommate needs assistance,” and confirmed that none of us would have any access to the camera program.
This implies to me that they are capable of storing video information to access at a later point, and most of these things send out a notification to the program when the doorbell is rung. They did not confirm or deny that they would receive notifications, so I assume that any time the doorbell rings for food deliveries, packages, etc., they would receive one. Additionally, it seems as though they would be able to access any point in time and surveil it regardless of whether or not the camera has been “activated” due to a doorbell ring, such as in the case of a stolen package.
However, as this was done without any roommate’s consent, and without an amendment to anyone’s lease, I do not think any of this is legal. I especially do not want this company to know how often packages are received, the faces of any visitors or guests we may have over, makes and models of cars, etc. Is there anything that can be done about this? Is it legal?
EDIT: Seems like this is legal, both from a couple of comments and my lack of being able to find anything to the contrary online. Thank you!

i really want to bell train my puppy! how would i do it? i saw on kikopup she said todo it when they are done potty training but should you start from day 1? my plan is just ever time we go outside i will lightly take his paw and slap the bell them praise and treat him a proceed outside! what do you guys think?

I had a rough time for the past year. I struggled lots with my degree and job and midway I found myself sick all the time so I figured maybe I should work on my mental health. I started seeing a therapist some months ago and we got to the friends department.
Basically the title. I realized I only have friends that act like this, have no interest in me whatsoever, but rather in how my presence can benefit them. I feel like most like the idea of having me around and don't actually like me as a person. I feel like I am their go to person when they need an ego boost, but they wouldn't be available to help if I was in trouble. Whenever I talk their desinterest makes me feel like a burden and whenever I say something and get ignored I feel like they could at least stop asking me about stuff if they couldn't care less... Somehow I noticed most of them befriended me (aka showed interest in me first) and I just went with the flow.
I know I should make other connections but at the same time I would like to break it to some of them that relationships are a two-way road. In a respectful manner, of course. Any tips?

Hello, so I’ve been diagnosed with ADHD like last week, after I went to hospital to the crisis team ranting on at them about why I was there in the first place, so after 15 minutes she looks at me and asks have a ever been tested for ADHD! No… why? Lol, so then im on the internet and texting everyone I speak to often to ask about me maybe being adhd! Anyway that’s a different question hing I wanna talk about maybe with you But if you have ADHD how many of u BITE your finger nails them move on to your skin on your fingers running your fingers over your skin to feel anything to pick at? Like I rip the skin off mine then my fingers are raw until it stops hurting then repeat! Do you also grind your teeth? See I DO NOT GRIND MY TEETH! Well my dentist said I do so I got angry at him cause I thought me was calling me a drug addict so I’m like nope I don’t grind he’s like oh yes you do so I’m NO I DONT I SONT TAKE DRUGS WHAT U ON ABOUT!! So then I goes and looks at my teeth and fook me my teeth are ground down
so anyway do you bite your nails pick your skin til it bleeds and is red raw and do you grind your teeth??

for my game i wanted to make a system where a player gets randomly put into a team and then every minute a new person is picked and put into the team, and the old player is kicked out of the team, how would i do this?

Context: someone on reddit once told me that LSD has this "ego reaffirming" effect. I asked him what he means by that because it's "a concept" I once thought about (I'll explain it later), and he said:
"In my experience if I want to reinforce things I believe about the world or increase my level of self centeredness I would use acid. If I want to change my mind about things and make me less self centered I'd use mushrooms.
Another thing I've noticed is on the come down of acid I'm very self critical while on mushrooms I'm more at peace. Idk if any of that is related though."
And then I replied this but he didn't reply back (probably bc it was too much lmao) so I hope you guys could help me with this 🌝:
I started doing psychedelics from the documentary "How to change your mind" (all about psychedelic therapy) so I was planning –self– treating the PTSD and OCD I've had since childhood since I had no means to find a better clinical approach or with actual psychedelic therapists. So as I didn't find shrooms or acid in my area, I started off with MDMA, integration; daily meditation, journaling and some background on psychology I have.
I literally cured my PTSD. It literally happened. My whole nervous system doesn't remember anymore ever being abused and I don't react to my triggers anymore. But my OCD got incredibly worse. And my theory was MDMA strengthened my ego which a the moment was essential for treating my PTSD, but there's some mental illnesses such as OCD or eating disorders I believe are tightly related to egoistic beliefs, the ego in general, a damaged ego. So now I basically wanted to kill it or dissolve it.
I didn't ever share this with anyone or found anything related on the internet. Then I finally found shrooms, altered my whole life and changed my perspective on EVERYTHING. Cured my OCD. I feel free today more than ever of any kind of pain, past wounds, anxiety or weird fixations. But now... I don't know what to do with my life in any sense. I doubt what I like, interests and passions, I feel more connected to myself than ever, but less connected with the stuff I used to relate with me, including dreams, goals, even music taste, my artistic taste in general, as if all my life was a lie, but I remember genuinely enjoying all this stuff, and didn't copy this "personality" from anyone I was even considered weird among my peers for my artistic taste and hobbies. They lost a lot of sense if not all and although it doesn't feel scary I don't want to feel this way. Now I want to go live my life as I never did before bc of my past mental state. I want my ambitions back (I used to have good ones where I am really skilled) because yeah I need to feed myself, I'm only 23, now I still like a bunch of different stuff but everything means and feels so ambiguous and "not me". So, I was thinking based on everything I've read "maybe acid can help me with this" to redifine my paths, identify, and passions...
And this "ego reaffirming" logic really makes me believe it could work idk, I feel that "I don't care about my success" more than what I'd like, I need to make strong plans and take strong decisions real soon and I'm like "whatever" and I don't like it... it's been 1 month since I took that heroic dose of shrooms and this doesn't go away. As if I lost my identity. What are your thoughts now based on this context?
Sorry if it's too much or too confusing guys. I appreciate anything you may suggest :)